Tips for Coping with Coronavirus Worries03/15/2020
Stress, worry, anxiety, fear — if you are feeling one or more of these emotions, you’re not alone. Coronavirus is starting to have a real impact on many of our lives, from cancelled travel plans to not being able to find basic products like hand sanitizer and even toilet paper! These feelings can range from mild to debilitating. Mental health professionals often say that a little bit of anxiety is actually a good thing because it motivates us to take action; however, too much anxiety can overwhelm and paralyze us.
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