Random Acts of Kindness

Random Acts of Kindness
Posted on 04/24/2020
sticky notes with handwritten acts of kindness

Random Acts of Kindness

Being kind increases happiness and decreases stress. Even small acts of kindness can help create a greater sense of belonging, improved self-esteem and self-worth. Have all family members write a kind note to one another or do a small random act of kindness for a week.

Materials: sticky notes or a blank piece of paper cut into small pieces, crayons, markers or pencils.